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Sacred Everyday
May 11, 2018

Mindful Eating

I LOVE food! I love to cook! I love to eat! I love all kinds of food from Mexican to Chinese to leftovers to Italian!  There is virtually no food that I don’t like. I just don’t appreciate it. I inhale my food. A couple weeks ago I wrote about my estrangement from my body. […]

May 9, 2018


This I believe: Food is medicine and you are what you eat. This makes my personal menu a sacred document. God help my unbelief. I don’t always stick to the menu. I am made up of everything I’ve been exposed to and my cells replace themselves all the time. Habits and Renewal … there is […]

May 9, 2018

Finding God in Food

I haven’t had the best relationship with food. I actually don’t love talking about it, because food and body image have been a source of anxiety and shame for me. The worst part about recovering from disordered eating is that unlike drugs or alcohol, you can’t just quit eating. Though I’ve done my work in […]

May 5, 2018

Honest, God really does love us!

My blog post a couple of weeks ago (Repentance is so hard!) was probably a better fit for this week’s topic of “lost keys” (mine was a lost Fitbit), but my point at that time was the revelation of unconscious ritual. In that entry I revealed how hard it is to replace unconscious habits with […]

May 4, 2018

We are broken, but we are also the beloved of God

My brokenness is something that I have intentionally made elusive in my mind. It’s not that I fool myself into believing that I am not broken, or that I put on a facade where I present myself as being “good,” but rather it is because of my own awareness of my brokenness and my fear […]

May 2, 2018


Nearly every day I am with people who know me and forgive me. What a joyful feeling that is for someone who is a recovering open-mouth-insert-foot sufferer. I am in constant danger of thinking out loud and forgetting boundaries. There is a faux pas resting on my lips always waiting to burst out. Ta-Da! Here […]

May 2, 2018

Exposed by Change (sermon notes)

Exposed by Change (sermon notes)

I don’t like losing my keys. Not because of the inconvenience, or being late, or turning over every leaf and cushion to find them. I don’t like losing my keys because of what it exposes in me.   Normally I am a fairly competent, thoughtful, productive, spiritual, kind, and generally easy-going person. When I lose […]

April 29, 2018

Standing before the Grand Canyon covering my eyes

“Last week, I met Shawnessey for a tour of the Botanical Garden. When I arrived, she was sitting out front with a wheelchair for me. Since I hadn’t seen the garden before, she wanted me to experience the whole of it without getting too tired to enjoy it. The wheelchair was a blessing because, honestly, just […]

April 27, 2018

Caring for the stranger

This thing keeps following me around. Everywhere I go, there it is. Every time I look in a mirror I am startled to see it, right there, this stranger looking back at me. This stranger is, of course, my body. I’ve been estranged from my body for most of my life. I didn’t do many […]

April 24, 2018

Every movement we make

I have a small tattoo on the inside of my left wrist. It is a word, inked in white letters written by the hand of a friend, that reads, “worship.” I chose that word because of a poem crafted by a brilliant artist named Anis Mojgani. The line from the poem says, Walk through this […]

April 24, 2018

Did John the Baptist Brush His Teeth?

In this week’s chapter of the Liturgy of the Ordinary, Tish Warren talks about the quotidian tasks that make up our every day.  When we fight back against our daily decline — be it vanity, or health, or just habit much of our daily life is spent just attempting to reverse the entropy of existence.   She […]

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